Cradling – 2 Handed: Perfecting Catch and Control
In this session, goalies learn the proper technique for cradling with two hands. The video emphasizes not snapping at the ball when catching it, as this reduces control. Instead, goalies should keep the stick up and ready, ensuring a soft catch. Once the ball is caught, goalies are taught to smoothly move their hands into position to start cradling, maintaining control and readiness for the next play.