2v1 Transition Drill

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2v1 Transition Drill

Set Up

Create a small area field, with lines on each wing. The drill starts with a 1v1 from the wing, adding in trailing defender behind. Play until a dead ball, immediately the goalie outlets it to one of the defenders, and they play back to other end in a 2v1 scenario

Coaching Points & Principles

  • Offense – On your 1v1 matchup, make one move and go! too many moves invites the trailer to double team
  • Defense – Play physical, try to slow down the player, force to weak side/hand and get a double team
  • Transition – Play fast! get up field, move the ball, and create good scoring opportunities.

 

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