Drill Style:

Positional / Tactical

Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
3 Girl Defense Drill Preview Members Only 3-Player below GLE Drill for Defense
C Drill Shooting C-Drill Shooting
1v1 Shooting With Chaser 1v1 Shooting with Chaser
Line Drills Space Cradle Preview 5 Player Line Drills w/ Space Cradles
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Other Skills Members Only Triangle Passing Progressions
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Take The Space Girls Preview Take the Space Dodging
Ball Toss lacrosse drill Ball Toss
Pair Shooting lacrosse drill Members Only Pair Shooting
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
2 Cone Shooting Drill lacrosse drill Members Only 2 Cone Shooting Drill
Throwback Passing lacrosse drill Throwback Passing
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
2v1 Transition Drill lacrosse drill Members Only 2v1 Transition Drill
5 Line Wing Preview Members Only 5 Lines from the Wing
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Skip Pass Shooting Goalie Drill lacrosse drill Skip Pass Shooting Goalie Drill
Goalie Footwork Ladder Drill lacrosse drill Members Only Goalie Footwork Ladder Drill
Recognition Speed Drill for Faceoff lacrosse drill Members Only Recognition Speed Drill for Faceoff
Kamikazi Drill lacrosse drill Members Only Kamikazi Drill
Over the Ball Goalie Drill lacrosse drill Members Only Over the Ball Goalie Drill
Swat the Fly Shooting lacrosse drill Swat the Fly Shooting
4v3pickslip Preview Members Only 4v3 Pick and Slip Drill
General Drill Preview Members Only 1v1 General Drill
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Top Blade Speed Drill for Faceoff lacrosse drill Members Only Top Blade Speed Drill for Faceoff
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
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