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Drill Style:
Positional / Tactical
3 Player Backside Dive Shooting
Ball Toss Drill Progressions
Members Only
Bounces & Re-dodges – Read the Defense
Shell Drill
Members Only
Goalie Footwork Ladder Drill
Parachute Sprinting
Front Door Cut Shooting
C-Drill Shooting
Ball Roll Goalie Drill
Goalie Jump Rope
Members Only
Defensive Approaches & Footwork Zig Zags
Members Only
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
Members Only
Center Dive Shooting With Drifts
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Members Only
Over the Ball Goalie Drill
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Members Only
4 Corners w/ Matt Brown (Denver)
Members Only
Bounces and Redodges
Shell Motion
Members Only
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Getting Squared Drill
Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Members Only
3 Moves w/ J.B. Clarke (University of Tampa)
Members Only
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Members Only
2v2 Pick Drills w/ Bill Pilat (Roanoke)
Members Only
Dummy Dodging w/ Brooke Eubanks
Members Only
Bounces & Re-Dodging
Over the Net Shooting
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Members Only
Triangle Passing Progressions
Members Only
4 Player Conceptual Offense Passing
Diagonal Jump Cut Shooting
Space Shooting w/ Brooke Eubanks
4 Corner Approach Drill
Members Only
Decision Shooting from X
5 Cone Slide and Recover Drill
More Drills