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Drill Style:
Positional / Tactical
1v1 Shooting with Chaser
Members Only
Bounces & Re-dodges – Read the Defense
C-Drill Shooting
Members Only
Decision Shooting from X
Diagonal Jump Cut Shooting
Members Only
The Question Mark Dodge – Stationary Shooting
Members Only
The Question Mark Dodge with Finishes
Up the Hash and Sweeps Shooting
Shell Drill
Shell Exchange Drill
Shell Motion
4 Corner Approach Drill
The Hitch Dodge
Members Only
Drift Catch and Go Shooting on the Run
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Members Only
General Drill – GLE
Double General Drill
2v2 General Drill
Dynamic Outlets
Goalie String Drill
Members Only
Goalie Footwork Ladder Drill
Members Only
Goalie Resistance Band Drill
Goalie Jump Rope
Members Only
Inside Cuts & Finishes
Members Only
Bounces and Redodges
Members Only
2v2 Pick Drills w/ Bill Pilat (Roanoke)
Members Only
3v2 Shooting w/ Bill Pilat (Roanoke)
Tennis Ball Warm Up Drill w/ John Knowles
Over the Net Shooting
Over the Cone Decision Shooting
Members Only
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Members Only
High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Getting Squared Drill
More Drills