Drill Style:

Positional / Tactical

Over the Cone Decision Shooting
1v1 To 3v2 Preview Members Only 1v1 to 3v2 w/ Picks
The Question Mark Dodge With Finishes Members Only The Question Mark Dodge with Finishes
Ball Roll Goalie Drill lacrosse drill Ball Roll Goalie Drill
Corner Gb Preview Members Only Corner GB Drill
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
2 Player Game Passing Drill Preview Members Only 2-Player Game Passing Drill
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Getting Squared Drill lacrosse drill Getting Squared Drill
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Kamikazi Drill lacrosse drill Members Only Kamikazi Drill
Kamikaze Preview Members Only Double Dodge Drill
Stationary Mix Up Shooting lacrosse drill Members Only Stationary Mix Up Shooting
4 Corner Approach Drill 4 Corner Approach Drill
4v3 With Picks Preview Members Only 4v3 w/ Picks & Slips
Corner Ground Balls Preview Members Only 3 Player Corner Ground Ball Drill
General Drill Gle Members Only General Drill – GLE
3 Step Shooting Preview Members Only 3-Step Shooting
2v2 Slide Preview 2v2 With Slides
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Wing Dodges (g) Preview Wing Dodges with Added Guided Defense
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
2v2 Inside Preview Members Only 2v2 Inside
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Shell Exchange Drill lacrosse drill Shell Exchange Drill
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
2 Player Passing lacrosse drill Members Only 2 Player Passing
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Defense Spike Drill Preview Defensive Spike Drill
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse) lacrosse drill Members Only Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Parachute Sprinting lacrosse drill Parachute Sprinting
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
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