Drill Style:

Positional / Tactical

Gauntlet Dodge And Shoot Preview Members Only Gauntlet Dodging & Shooting
Double General Drill Double General Drill
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
Pick To Pass Drill Preview Members Only Pick & Roll w/ Inside Finishes
Defense Spike Drill Preview Defensive Spike Drill
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Empty Lacrosse Stick Members Only Triangle Passing Progressions
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
Take The Space Girls Preview Take the Space Dodging
2 Cone Shooting Drill lacrosse drill Members Only 2 Cone Shooting Drill
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Constraint Wing Shooting Preview Members Only Constraint Wing Shooting
Dynamic Outlets lacrosse drill Dynamic Outlets
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Parachute Sprinting lacrosse drill Parachute Sprinting
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
2 Player Passing lacrosse drill Members Only 2 Player Passing
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
Transition Shooting Preview Members Only Transition Shooting
Goalie Footwork Ladder Drill lacrosse drill Members Only Goalie Footwork Ladder Drill
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Pair Shooting lacrosse drill Members Only Pair Shooting
Chain Sprinting lacrosse drill Members Only Chain Sprinting
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Hawk Drill lacrosse drill Members Only Hawk Drill
Drill Style Members Only Continuous 2v2 Game
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
C Drill Shooting C-Drill Shooting
General Drill Gle Members Only General Drill – GLE
Crease Defense Principles lacrosse drill Crease Defense Principles
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
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