Drill Style:

Positional / Tactical

GTownPrep Shooting
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
2 Player Passing lacrosse drill Members Only 2 Player Passing
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal) lacrosse drill Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Slash Cut & C Read Shooting W Travis Harrington (bryant) Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
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