Skills & Drills:

Step Down Shooting

Transition Shooting Preview Members Only Transition Shooting
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Windup Decision Shooting Windup Decision Shooting
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
Triangle Decision Shooting Preview Triangle Decision Shooting – Midfield
Freestyle Shooting Freestyle Shooting
Backside Jam Shooting 2 Ways lacrosse drill Backside Jam Shooting 2 Ways
Shooting 3 Ways Preview Members Only Shooting 3 Ways
Windup Shooting 2 Windup Shooting
Pop Shooting Progressions Members Only Pop Shooting Progressions
Triangle Shooting Preview Triangle Shooting Midfield
Triple Threat Shooting Members Only Triple Threat Shooting
Shallow Cut Shooting Members Only Shallow Cut Shooting
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Step Downs And Trash Shots Members Only Step Downs and Trash Shots
3 Way Shooting Members Only 3 Way Shooting
Shooting Through Traffic Shooting Through Traffic
Backside Jam Shooting lacrosse drill Backside Jam Shooting
Over the Net Shooting lacrosse drill Over the Net Shooting
Step Downs And Alley Shots Step Downs and Alley Shots
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
Pair Shooting lacrosse drill Members Only Pair Shooting
3v2 Ball Reversal Preview 3v2 Ball Reversal
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Slip Shooting lacrosse drill Slip Shooting
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Cross Field Step Downs lacrosse drill Members Only Cross Field Step Downs
Windup Shooting Members Only Windup Shooting for Young Players
Bounces And Windups Members Only Bounces and Windups
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Position Members Only Shoot to Score Relay Game
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Continuous Stepdowns Continuous Step-down Shooting
Gauntlet Dodge And Shoot Preview Members Only Gauntlet Dodging & Shooting
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