Skills & Drills:

Step Down Shooting

Windup Shooting Members Only Windup Shooting for Young Players
Pop Shooting Members Only Pop Shooting
Windup Decision Shooting Windup Decision Shooting
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Umbrella Shooting Motion Offense Members Only Umbrella Shooting – Motion Offense
Step Down Shooting from Drifts lacrosse drill Members Only Step Down Shooting from Drifts
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Shallow Cut Shooting Members Only Shallow Cut Shooting
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Pair Shooting lacrosse drill Members Only Pair Shooting
3v2 Ball Reversal Preview 3v2 Ball Reversal
Gauntlet Dodge And Shoot Preview Members Only Gauntlet Dodging & Shooting
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
Slip Shooting lacrosse drill Slip Shooting
Pop Shooting With Decisions Members Only Pop Shooting with Decisions
Back Net Shooting Members Only Back Net Shooting
Bounces And Windups Members Only Bounces and Windups
3 Point Shooting 3 Point Shooting
Triple Threat Shooting Members Only Triple Threat Shooting
C Drill Shooting C-Drill Shooting
Decision Shooting With Windups Decision Shooting with Windups
Step Downs And Trash Shots Members Only Step Downs and Trash Shots
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Windup Shooting 2 Windup Shooting
Zig Zag Ball Control With Groundball And Shot Zig Zag Ball Control with Groundball and Shot
Continuous Stepdowns Continuous Step-down Shooting
Shooting 3 Ways Preview Members Only Shooting 3 Ways
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Over the Net Shooting lacrosse drill Over the Net Shooting
Step Downs And Alley Shots Step Downs and Alley Shots
Clear To Shoot Members Only Clear to Shoot
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
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