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Strategy & Systems: Defensive Systems & Principles

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Filter
  • Age Group
    • College (365)
    • High School (476)
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  • Gameplay
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    • Anticipation & Recognition (113)
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    • Communication (49)
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    • Defensive Positioning & Footwork (58)
    • Defensive Stick & Body Contact (22)
    • Dodging & Escapes (84)
    • Face-Off (8)
    • Goalie Clearing & Communication (7)
    • Goalie Fundamentals & Stance (25)
    • Goalie Shot Reaction & Tracking (20)
    • Ground Ball Battles (46)
    • Ground Balls (87)
    • Inside Finishing & Goal Scoring (55)
    • Lacrosse IQ (73)
    • Off Ball Defensive Play (56)
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    • Offense & Defense Footwork (33)
    • Offense & Defense Principles (102)
    • Offense Spacing Principles (44)
    • Passing (123)
    • Riding and Clearing (24)
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    • Shooting on the Run (72)
    • Shot Release (29)
    • Small Area Games (153)
    • Step Down Shooting (52)
    • Stick Control (without the ball) (18)
    • Team Passing (99)
    • Team Shooting (63)
    • Transition (105)
  • Situational
    • 2-Player Game (65)
    • 2v1 (24)
    • 3-Player Game (39)
    • 3v2 (45)
    • 3v3 (39)
    • 3v4 (7)
    • 4v3 (48)
    • 4v4 (35)
    • 5v4 (23)
    • 5v5 (24)
  • Strategy & Systems
    • Defensive Systems & Principles (8)
    • Extra Man / Power Play (8)
    • Offense Systems & Sets (6)
  • Drill Style
    • Block - On Air (no opponent) (235)
    • Decision Making (95)
    • Disruptive - Light Physical Opponent (47)
    • Foundational Skills (240)
    • Game - Live Play (186)
    • Guided - Token Opponent (86)
    • Positional / Tactical (168)
    • Small Area Games (173)
    • Team Systems & Conceptual Play (116)
  • Position
    • Attack (232)
    • Defense (140)
    • Face Off (27)
    • Goalie (37)
    • Midfield (231)
  • Skill Level
    • Advanced (363)
    • Beginner (160)
    • Intermediate (477)
Screenshot 2026 04 21 At 3.25.18 pm Members Only Defensive Angles of Approach Above Goal Line Extended
Screenshot 2026 04 21 At 3.19.17 pm Members Only House Principles and System vs a 1-4-1
Screenshot 2026 04 21 At 3.08.37 pm Members Only Defensive House Principles vs Picks
Screenshot 2026 04 21 At 3.31.00 pm Sliding and Recovery vs a 2-2-2
Screenshot 2026 04 21 At 3.22.23 pm House Principles & Systems vs a 2-2-2
Screenshot 2026 04 21 At 3.28.14 pm Members Only Defensive Angles of Approach Below Goal Line Extended
Screenshot 2026 04 21 At 3.15.29 pm Members Only House Principles and System vs 1-3-2
Screenshot 2026 04 21 At 3.34.47 pm Members Only Sliding and Recovery vs a 1-4-1

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    Advanced (363)
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    Small Area Games (153)
    Team Systems & Conceptual Play (116)
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