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A great 2-player game drill originally designed by Jim Mitchell of Princeton Lacrosse
Set Up
Put 2 attack and 2 defense low on the crease. Add another offense on the high crease and high center, along with a 3rd defender. The drill starts with a pick up top, and trying to create an advantage. From there you play out out the 4v3 until a dead ball occurs or a goal is scored.
Coaching Points & Principles
- Picks – we want to take good angles of approach as the picker (back pocket of of defender ion the direction we want our teammate to go
- Find the advantage: as the slides occur, move the ball to pressure to find the best shot
- 5-10 second shot clock
Progressions
- Start on other areas of the field
