1 Hand Cradling

Summary

The 1-handed cradle is a good way to add in some extra protection from a defending. You are giving up the power and strength from a 2 handed cradle, so its paramount to make sure the stick is protected

Tags

AttackBall Control (with the ball)BeginnerBlock - On Air (no opponent)Box LacrosseHigh SchoolMen’s LacrosseMidfieldU10U12U14U8

Principles and Coaching Points

  • Try to keep the stick as close to body as possible
  • stick head should be up near your ear
  • Use open arm as a shield by using bicep curl form
  • When making a pass to a teammate or taking s shot, make sure you step sway from pressure using a bounce

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