Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)

Summary

A good team passing drill for your attack and midfielders working to create space when receiving passes

Duke Diamond Passing Preview

Set Up

Put the players in 4 lines around the cage, int he shape of the diamond. The players will pass the ball around the perimeter, but before a player receives a pass, they must make a v-cut to get open

Coaching Points & Principles

  • V-Cuts – break inside and then plant and explode back outside making a v-shape move
  • Passing – Pass the ball to the outside, to the teammate can catch moving away from the middle
  • Stick Protection – keep the stick to the outside and exchange hands to make a good pass

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