Set Up
Put players in groups of 5 on the sideline with a coach about 5-8 yards away. Coach will stand square to them, with their stick on their hips. We want the players to pick up a ball dodge past the butt end, and carry the ball back in line. Coach should be changing hands for every player, so they have to be a DECISION MAKER.
Coaching Points and Principles
- No specific dodge, but we want the player to change speed and ACCELERATE past coach
- Recognize the butt end, and let players naturally feel/see that
- Force them to think about what kind of movement they need to do two protect stick, while dodging
Progressions
- Play tougher defense so they don’t hang stick, light checks
- Make them pass back to their teammate in line