SET UP
Pur your players in partners, and start them at the on the side of field around restraining box. They should be 3-5 yards apart, depending on you skill level. The players will shuffle down the field, passing the ball back and forth. There are 2 progressions, the first one the players will keep their sticks up field matching teammates (left line is lefty, right line is righty). The second progression, players would catch the ball cross face (behind them) pulll stick back across face, and pass back (no hand exchanges)
PRINCIPLES & COACHING POINTS
- Try to get the ball in an out of stick with 1 cradle or less
- After player makes pass, recoil and get stick back up for a target!
