Set Up
Put a player or small group near a line, and spaced about 5 yards apart. On coaches whistle, the players will run the direction they are pointing. The emphasize is to turn the hips and run, while keeping your shoulders and stick in a. good position
Coaching Points & Principles
- Footwork – we are running, not shuffling or crossing our feet
- Keep your shoulders square to coach while turning your hips to run
- Stick Positioning – Keep it out straight and under control, especially when you change direction!
