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Set Up
Put players in lines on sidelines, 3-5 players per line. The ball starts with the ball on the ground in front of the first player, follow these progresstions
- They will kick the ball to space, then use their stick to goose, or hockey stick the ball again, and then pick up the ground ball and throw to the next teammate in line.
- After they make that pass, they stay out and break out to receive a pass over the shoulder, catch and throw back again
- They will receive a ground ball to attack and scoop through, and then leave the ball in front of the next player in line to repeate
Coaching Points & Principles
- Ground Balls and Stickwork – Work on using our stick and feet to kick the ball into space and accelerate through the ball
- Over the shoulder catches, we want out our top and to match the should we are catching from. If you ae a lefty, you will look over your left shoulder as an example
