Set Up
If your field has lines that form a “V” (such as the corner of the field or where restraining box lines intersect), use those as guides. If you’re on grass or in the backyard without lines, place two sticks in a “V” shape. Start in your ready position at the point of the “V,” facing forward, and on the coach’s whistle, move to either side as if making a save, staying square to the line throughout.
Coaching Points a Principles
Toes and hips should be facing a target like a coach, and square to the line
Progressions
Add in a light shot, using. foam ball or tennis ball
