Set up
Stand about 5-8 Yards away from the goalie. They will be holding a field players stick, not their goalie version. We want to take 50%-75% speed on shot and proceed with the following progressions (10-15 shots before moving on to next one)
- High Locations
- Hip Locations
- Low Locations
Coaching Points and Principles
- Goalies need to step to every shot
- Punch their top hand to the ball
- Eye-Hand coordination needing control ball with smaller stick head