Set Up
Put your players in groups of 3 and spread out around field. They will get into a triangle shape about 10 yards away. They are just going to pass the ball around the triangle trying to catch it loaded, and pass it quickly with the next teammate calling “1 MORE”. Add in a 2nd ball so they have to react quicker after they make a pass
Coaching Points & Principles
- Stickwork – getting comfortable catching and passing quickly – try to catch it loaded
- Communication – Make sure they yell “1 more” so their teammate knows to pass
Progressions
- String the triangle to 5 yards so they have to pass quicker
- Add a 3rd ball
