Set Up
Place 2 attackmen behind the goal, add 1 defender guarding 1 of them. Use a trash can or a token offensive player on the crease. The defender will guard the 1 attacker not letting them get topside, and force them to make a pass to their teammate deep at X. They will then sprint over to the other attacker that received the pass, and guard them at they go to the goal. That attacker must dodge the oppsite side of the coage from the previous teammate. As defenders, we need to sprint to the new ball carrier, meet them at GLE and sit down (Take the charge), not letting them get topside. Force inside rolls or under neath dodges
Coaching Points & Principles
- Good on ball defense, force the ball carrier back under Goal Line
- Arriving at GLE – We want to get in a good firm position, sit down and force the offensive player back or under. We dont want them getting top side
