Set Up
Place 3 cones on the field, in a triangle. Players start at one of the lower cones. The first shot is a “goose” or hockey shot where they occasionally might find a loose ball on the crease. Here we are adding a little fun and building hand/eye coordination. The second shot is just a quick shot after a groundball on the crease, and the 3rd shot is a step down from the point. 3 different shot types here all in 1 drill
Coaching Points and Pricniples
- Each shot should try to be executed in a quick release motion.
- Emphasize finishing locations and concepts like High to Low and Far Pipe
Progressions
- Add other shot locations and types
- use constraints like weak-hand only
