Set Up
Create 4 offense lines up top, and 3 defensive lines. On the low wing add 1 offense and 1 defense. The drill start with coach rolling a live ground ball in. If offense wins, they go to the goal in transition. If defense wins, they must clear it! Offense gets a 1 point for a goal and defense gets 1 point for a clear. First team to 10 wins!
Coaching Points & Principles
- Groundball Battles – Communicate and accelerate through
- Transition – Play quick, find the advantage
- Clearing – Spread the field, find open space to move the ball forward
Progressions
- Smaller teams or groups can do 7 lines
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