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A fun small area transition game that gets everyone playing offense and defense
Set Up
Bring the goals to the restraining line, and split your players into 2 teams. Start with a 3v2 on 1 side of the field. Once the play ends or a turnover, the last player to touch the ball on offense needs to spring back on defense. The 2 defenders just in, transition back the other way and play 2v1. Once that ends, start a 3v2 the other direction and repeat
Coaching Points & Principles
- Transition – Play fast
- Early offense
- Find the advantages
- Communication
Progressions
- For youngest players, start with a 4v2 or shorten the field
- Add in more constraints like a shot clock
- Play all with weak hands
