SET UP
On one side of the field, set up a small box around the crease area using cones about 5-8 yards apart. Create a separate box on the outside that is around the retraining box areas. Both groups will work on moving the ball fast. Inside is working on touch passes while the outside will be working on longer, more firm passes.
PRINCIPLES & COACHING POINTS
- Handing the ball in smaller areas, keeping stick up in box ready for a pass
- Exploding out of the give and go, making good longer passes that lead our teammates
