Up the Hash Shooting From a Pass

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Summary

We are building off our Up The Hash Drill by adding in a pass

Tags

AdvancedAttackBlock - On Air (no opponent)CollegeFootworkHigh SchoolIntermediateMen’s LacrosseMidfieldShootingTeam Shooting

Set Up

Put players on Goal Line Extended, and a coach or line of players up top with the balls. The Players on GLE will flash to the ball when it’s passed, and will try to catch it loaded and get those 2-3 steps off early. Timing is important and getting back down hill are are target goals here

Coaching Points and Principles

  • Catch it Loaded
  • Try to get the 2-3 steps in as ball is in the air
  • Get your hips and shoulders back to the goal
  • Finish far side

Progressions

  • Add in guided defense

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