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A fun and competitive game that builds in conditioning!
Set Up
Use your full field, and split your players into two teams. There is a coach in the middle of the field with balls. Start with a live 5v5 on 1 side, and on the dead ball or turnover, coach rolls a new ball in. The team that gets the GB must go and play offense. Continue for 90 second shifts and then sub
Coaching Points & Principles
- Play through fatigue
- Communicate
- Find the advantages
Progressions
- Younger players can play on smaller field
- Add in shot clocks
- Add extra points for certain outcomes
- Score off a pick
- Defense pass knock down or intercept
