2 Cone Shooting Drill
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A great drill to work on your shot on the run, getting back down hill!
Set Up
About 8-10 yards away from goal, set up 2 cones about 5 yards apart, 45 degrees from goal. Players will dodge towards the top cone, and start to get loaded. They will then run over the second cone, getting back down hill running toward the cage!
Coaching Points & Principles
- Keep your feet moving, make sure players don’t stop their feet and they run through the second cone
- Work on shooting overhand, as this will help with momentum getting back toward the goal
