A great drill to work on defensive rotations when the ball is behind the cage
Set up
Put 2 attack players on the back left and right corners. Use trash cans on the crease, just outside both pipes about 5 yards out. We always have a defender guarding the ball, and then our backside support help. We keep an offensive player on crease, if you wanted to remove, you can and enforce the 3 second rules
Coaching Points & Principles
- Our Backside 2(skip) defender, should be tangent with the crease
- Our 1 slide, is ready to slid off nearby pipe
- Backside and 2 players would have heads on a swivel so they can see ball and the trash can
