Set Up
On one end of the field, split the players into 2 teams. They all start at the top of the restraining box, and the teams/groups waiting will alternate by color. Team 1 starts on defense and tam 2 starts on offense, play live 3v3. Play until there is a missed shot, save, goal, or turnover, and the play ends. Team 2 who was just on offense, stays on the field to play defense, and 3 new players from team 1 start up top on offense. Keep playing and alternating every rep
Coaching Points and Principles
- We are working on 2-3 player games, use picks and slips offensively to create coring opportunities
- Defensively communicate through the picks, and play solid 1v1 defense on your opponent
Progressions
- Play 2v2 or 4v4
- Add in constraints, example you must trigger the offense using a pick