Set Up
Put a line up top and a line on the wing and a coach or player inside the middle as a token/guided defender. Start the balls on the wing, and a pass to the top line. The player will catch it and get loaded to shoot. The coach will then either slide to the ball or slide to the wing. The player with ball must read the coach quickly and either shoot, or pass back to wing teammate for a shot.
Coaching Points and Principles
- Get loaded, and windup like you are going to shoot every time
- Read the defender, if passing make a good crisp pass
- The player on the wing, but ready with your stick up if the ball comes back to you.
Progressions
- Set up on different areas of the field
- change shot types
