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Drill Category:
Age Group
Dynamic Outlets
Members Only
General Drill – GLE
Partner Passing – Backward
Members Only
Poke and Dig Defense Drill
Faceoff Scissor-Power Rake Skill with Joe Nardella
Members Only
4v4 Pick and Slips w/ Double Teams
Faceoff Laser-Rake Skill with Joe Nardella
Slap and Lift Defensive Drill
Goalie Jump Rope
Members Only
T Drill – Split Dodges w/ Twizzlers
Members Only
2v2 Backside Defense
Members Only
Top Blade Speed Drill for Faceoff
Members Only
1v1 Groundballs Short Field
Members Only
Partner Passing – Inside Out
2 Nets 4v3 Game
Members Only
Groundballs to the Sideline
Members Only
General Drill – High Wing
Faceoff Ground Skillwork with Joe Nardella
Faceoff Counters Using Body with Joe Nardella
Members Only
Goalie Resistance Band Drill
Faceoff Clamp Skill with Joe Nardella
Faceoff Advantage Drill with Joe Nardella
Members Only
2 Ball Face-Off Drill
T-Drill – Stutter Steps Throwbacks
Speed Drill for Faceoff
4 Way Explosions
Members Only
5v5 Pick & Slip Game
Members Only
Rake Drills for Faceoff
Double General Drill
Yo-Yo 12 Yard Crease Slides
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Members Only
Partner Passing – Upfield
Members Only
Corner Doubles Defense Drill
Members Only
3v3 General Drill
2v2 General Drill
Members Only
Partner Passing – Short & Long
More Drills