4v4 Pick and Slips w/ Double Teams

Set Up

Put 2 Pairs of offense on each wing, and add in defenders for both as well. The drill is starts with 1 side setting up pick & slip. The defense will try to double the ball, forcing the player with the ball to run away from pressure to find a teammate. Once the double team happens, the other 4 players not he field are activated on offense and defense

If the attacker in the pick scenario, REJECTS the pick, it will stay a 1v1 with her and and the defender to the goal

Coaching Points and Principles

• Make it a point system
  • Offense gets 1 point for a goal and/or escaping a double team effectively
  • Defense gets 1 point for a successful turnover, or tagging/pulling the jersey of the offense
• 2 Player Game
  • Picks and Slips – Offense needs to find space when they slip, and be able to escape pressure
  • Defense must communicate and talk through the picks and try to get the offense into neutral