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Drill Category:
Drill Style
Dynamic Outlets
Members Only
Cross Field Step Down Goalie Drill
2v2 General Drill
Members Only
Stick Mod Goalie Drill
Shell Motion
Members Only
Close Corner Goalie Drill
Shell Exchange Drill
Double General Drill
Members Only
Groundballs to the Sideline
Inside Out Drill – Part 2 Flip
Members Only
Goalie Resistance Band Drill
Go Random Goalie Warm Up
Members Only
Inside Out Drill
Members Only
4v3 Gauntlet Game
Members Only
1v1 Groundballs Short Field
1 Handed Ball Toss Goalie Drill
2 Nets 4v3 Game
Members Only
1-4-1 Conceptual Offense Passing
Members Only
3v3 General Drill
Members Only
Chain Sprinting
Partner Passing – Backward
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Members Only
General Drill – High Wing
4 Way Explosions
Members Only
5v5 to 4v3
Members Only
Partner Passing – Short & Long
Yo-Yo 12 Yard Crease Slides
Members Only
Knee Drive Push Ups
Members Only
Diagonal Cross-field Goalie Drill
Members Only
4v4 Pick and Slips w/ Double Teams
Ball Toss
Stop & Go Trailing Defensive Drill
Parachute Sprinting
Shell Drill w/ Ted Garber
Members Only
54
Slap and Lift Defensive Drill
More Drills