Drill Style:

Foundational Skills

Screenshot 2025 04 08 At 11.23.05 Am Members Only Cuts & Curls Shooting
Ots Passing Preview Members Only Over the Shoulder Half Field Passing
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse) lacrosse drill Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
2v1 Gb Preview 2v1 Groundballs
Screenshot 2025 10 28 At 3.04.19 pm Members Only Center Dive Shooting With Drifts
Gb Gauntlet Preview Ground Ball Gauntlet
Empty The Box Ground Ball Relay Preview Empty the Box Relay Game
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Space Cradle Race Preview Cradle to Space Race
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Ground Ball Rodeo Preview The Groundball Rodeo Drill
Pop Passing And Backdoor Cuts With Decisions Pop Passing and Backdoor Cuts with Decisions
22 Pop Passing Preview Members Only 22 Pop Passing
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
Spoke Passing W/ Gb And Pressure Preview Spoke Team Groundballs & Passing
Stepdown Shooting W Partner Stepdown Shooting w/ Partner
44 Go Girls Preview Members Only 44 GO Game!
3 Player Pass And Move Preview 4 Player Pass and Move
Snake Shooting Members Only Snake Shooting – Inside Finishes
Hot Potato Game Preview Members Only Hot Potato Game
Back Net Shooting Members Only Back Net Shooting
Girls Split To Middle Preview Split Dodge to the Middle Shooting
Gb Survivor Preview Ground Ball Survivor
Kamikazi Drill lacrosse drill Members Only Kamikazi Drill
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
Scoop And Chase Game (g) Preview Scoop & Chase Ground Ball Game
Shoot To Score Relay Game Preview Members Only Shoot to Score Relay Game
Double Pop Shooting lacrosse drill Members Only Double Pop Shooting
3V2 With Ghost Cuts lacrosse drill Members Only 3V2 With Ghost Cuts
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
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