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Drill Category:
Position
Members Only
Knee Up Shooting
Split to the Alley Shooting (G)
Members Only
Center Dive Shooting (G)
Backdoor Cut Shooting
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
4v3 Keep Away
Members Only
Live Groundballs in the Box w/ Dom Starsia (UVA)
Members Only
Dead Stick Faceoff Drill
Members Only
Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Members Only
Trail Shooting Drill
Members Only
1v1 General Drill
Backdoor Cut Shooting
Members Only
Up the Hash Decision Dodging
Members Only
Pick & Roll w/ Inside Finishes
Members Only
Back Net Shooting
Zig Zag Cradling w/ Bounces
Up the Hash and Sweeps Shooting
Members Only
Clear to Shoot
Members Only
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Members Only
5 Player Line Drills With Escapes & Dodges
1v1 Shooting with Chaser
Members Only
Decision Shooting from X
Shooting Through Traffic
Members Only
Top Blade Speed Drill for Faceoff
5 Player Line Drill with Space Cradling
Members Only
4v4 US Drill by Amy Booker (Ohio State)
Members Only
Cortland Free Shot Shooting Drill
3 Step Shooting
Space Invaders Youth Game
Members Only
Up The Hash Shooting From A Pass
Members Only
Small Area Double Numbers Game
Members Only
Catch + Go Shooting with Roll Backs
3 Player Off Ball Drill with Cindy Timchal (Navy)
Zig Zag Defensive Approaches
Members Only
Inside Cuts & Finishes
Dodge and Pass 1-3-2 Motion Drill
More Drills