Drill Category:

Position

Tennis Ball Inside Finishing
The Hitch Dodge The Hitch Dodge
1 Hand Cradling Lacrosse Tutorial 1 Hand Cradling
Pick To Pass Drill Preview Members Only Pick & Roll w/ Inside Finishes
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Alley Dodge Shooting With Decision Preview
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Full Field Partner Passing Members Only Full Field Partner Passing
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Stepdown Shooting W Partner Stepdown Shooting w/ Partner
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
32 Break Preview Members Only 32 Break Small Area Game
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Screenshot 2025 04 16 At 11.21.06 Am 2v1 Evasive Passing & Shooting
Freestyle Shooting Freestyle Shooting
Hawk Drill lacrosse drill Members Only Hawk Drill
Half Field Partner Passing With Shuffle Half Field Partner Passing with Shuffle
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
2v2 Inside Preview Members Only 2v2 Inside
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Space Cradle Race Preview Cradle to Space Race
Emp Build Up Preview Members Only Man Up & Man Down Build Up
Pop Shooting Progressions Members Only Pop Shooting Progressions
Scoop And Chase Game Scoop and Chase Game
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Miller 4v3 Transition lacrosse drill Members Only Miller 4v3 Transition
Transition Shooting Preview Members Only Transition Shooting
M 3v3 Transfer Preview Members Only Midfield 3v3 w/ Transfers
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
3 Corner 2 Ball Shooting Members Only 3 Corner 2 Ball Shooting
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Cross Field Step Downs lacrosse drill Members Only Cross Field Step Downs
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