A great shooting drill for a team to work on the face dodge and adding in deception to an approaching defender
Set Up
Put 2 lines up top on the high wings, and a single line with balls in between the goal and restraining line. Players from inside like will pass to a top line, and approach with their stick up in passing lane. The shooter will catch the ball loaded and wind up like they are taking a shot, but will execute a face dodge instead before they reset their feet and take a shot
Coaching Points and Principles
Catch loaded, and wind up, sell the shot
Pull the stick in front of your face and between shoulders to provide maximum shield from defender
Get your feet reset and take a good shot on the run or as a step down