Set Up
Put a player on the crease and a coach/player up with with the balls. The player will float to a scoring area, and will catch a pass and try to shoot quick. This will force them to use some creativity getting the shot off. They will move to another scoring area for a 2nd and 3rd shot (every shot in a different location)
Coaching Points and Principles
- Be creative! this is the time to explore and work on hand/eye coordination
- Quick release! Catch and shoot
- Move your feet, float to areas where you can score
- Use both hands!
Progressions
- Add more than 3 shots
- Give players harder passes to handle