Set Up
Put a line down on goal line extended (GLE) and a line on the high wing. Ball will start in the lower line. We want the shooting line to turn their body in a ready position, so they can catch and shoot quickly out of a loaded position.
Coaching Points and Principles
- Get set up with your shoulders and hips angled to the goal and your STICK UP IN THE BOX area ready for a pass
- Minimize cradle, try to get in and out of your stick quickly without losing control
- Finish the shot far pipe!
Progressions
- Add in some motion like a drift or a pop to the player on the wing
