Set Up
Put players in 2 lines, one at GLE (Goal Line Extended) with Balls, and another line on the high wing. The drill starts with the player receiving the pass, getting into a ready shooting position with their outside hand. They will catch it loaded, but quickly exchange to their right hand to get a shot in the middle of the field.
Coaching Points and Principles
- Shooters get ready in a position to be a threat to score
- Hand exchange, keep the stick protected, don’t be vulnerable hanging your stick out front or back
- Finish the shot down hill Get your weight going back towards the goal
Progressions
- Do from the other wing working on left handed shots
- Add any angles on the field to incorporate different shot types
