Pick & Roll w/ Inside Finishes

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A shooting drill that works on conceptual offense play and inside finishing

Set Up

Put 2 midfield lines on the wing and 1 line at x. Initiate with a down pick, and throwback.. As Thats happening, the player from X flashes to either side of cage to receive a pass and will finish inside with an added fake!

Coaching Points & Principles

  • Passing – We must make good passes as we connect on the pick play and crease player
  • Timing – X player should time the cut so they are arriving as the teammate is getting loaded
  • Inside finishing – use fakes and deception coupled with a quick release

Progressions

  • Play or initiate in different areas of the field
  • Younger players, don’t use picks, use shallow cuts with the same results

 

2-Player Game3-Player GameAdvancedAttackBlock - On Air (no opponent)CollegeDecision MakingHigh SchoolInside Finishing & Goal ScoringIntermediateMidfieldPassingPositional / TacticalShootingShot ReleaseTeam Systems & Conceptual PlayU10U12U14Women’s Lacrosse

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