Set Up
Put the group into 2 teams are the restraining box, alternating lines so you start in a 2v2 scenario. Coach rolls a ball in, the winning team is on offense and must go to the goal quick! Use a shot clock to speed up play
Coaching Points & Principles
- Win the Groundball Battle! use body positions and accelerate through
- Play quick in tight space
- Offense focus on spacing and 2-player game
- Defense work on physical on ball play!
