Shallow Cut Shooting

Summary

Shallow cut shooting is a good high volume drill you can do if your team played out of a 2 man game type set or just working on any basic clear through and throwback dodging from the wings

Tags

2-Player GameAdvancedAttackBlock - On Air (no opponent)Box LacrosseCollegeHigh SchoolIntermediateMen’s LacrosseMidfieldPassingShootingSpacing PrinciplesTeam ShootingWomen’s Lacrosse

Set Up

Do these on both sides of the field, so you have 4 lines. The lines are up top, and starts with a pass down. That player who just passed the ball, will execute a shallow cut floating to the space/area their teammate just came from. The player will carry the ball up, and throw back to shallow cutter for a shot. Its important to note the shallow cutter should not fade towards the crease, but more to the outside making slide longer for an opposing defender

Coaching Points and Principles

  • The shallow cut should be like a banana, cutting on an arc. Don’t just run to the new space
  • The ball carrier should add in a little pump fake ahead of them, before throwing back. Make sure they are stepping away to make a good pass
  • Catch loaded and try to finish quickly. Aim for far pipe

Progressions

  • Simulate a Pick instead of a shallow cut
  • Start opposite, pass up, clear throw for a shot up top

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