Set Up
Put players in lines of 4 or 5, with the lead player with NO ball, they are the TRUCK. The 4 players behind them ar the Trailers and they all will be carrying a ball. The Truck will run in random patterns for 15-20 seconds, and the Trailers must run, and stay in line following the Truck! After the time is up, switch the roles until everyone has been a TRUCK!
Coaching Points and Principles
- Truck – Try to make quick moves, change direction, create a pattern
- Trailers – Keep your heads UP! cradling the ball under control. If you drop it, pick it up and continue
Progressions
- Add less players so it goes quicker
- Use Cones to make it easier to navigate for less experienced players
