Set Up
Put players in 3 lines on an arch at the top of the box. A coach with ball will start on the lower corner. The drill starts with the coach making a pass to closest player, for a step down shot. Once completed, the coach makes a pass to player in middle line. They will catch and pass to the teammate who just took. shot, for give and go look to the goal. Once completed, coach gives the far line a ball, and the player who just shot from the middle line, comes and plays defense for a light 1v1 matchup and shot.
Coaching Point and Principles
- Step Down Shots – Catch the ball loaded and use loaded shooting concept for a shot
- Give and Go’s – After you make a pass to your teammate, lead with your stick to the goal
- 1v1 – Offense make 1 move and go, coach give a shot clock (8-10 seconds) to get a shot
Progressions
- Add in other shot typer
- do from different part of the field
