
Set Up
Split the field in half, and put 4 offensive and 3 defense on 1 half. Coach throws a ball in and the offense must move the ball through X, and play the other half. They play until dead ball, coach rolls a new ball and players repeat, moving the ball through X to play other half of the field. Play ends, get a new group in
Coaching Points and Principles
- We want to play fast
- When we move the ball through X and change fields, we get the defense to turn and rotate
- Offense should look for quick scoring opportunities, finding the 2v1