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A passing drill that works on fast play up and and down the field, with conditioning built in
Set Up
Every player has a partner, and will start on opposite sides of the goal. players will run together to the other side of the field, passing the ball back and forth. They must run fast and lead their teammates! Players should be about 10-15 yards apart. There are some progressions to build in
- Pass and Catch w/ Lead Hand
- Catch w/ Inside Hand, Exchange and Pass with Lead Hand
- Bring players closer together (5 yards) and shuffle quicksticks
Progressions
- Younger players, shorter the field in half and be closer together
