High school lacrosse is where players refine their skills, develop team chemistry, and prepare for the next level of competition. Whether you’re working toward a championship season or aiming for college recruitment, these drills are designed to improve fundamentals, tactical awareness, and overall performance on the field.
Our high school lacrosse drills focus on improving essential skills while introducing advanced game concepts. These drills help players increase speed, sharpen reaction time, and develop the confidence to execute plays under pressure.
High school lacrosse is a critical stage for player growth. These drills help athletes refine their mechanics, elevate lacrosse IQ, and build the endurance needed for a full season. By training with purpose, players can maximize their potential and gain a competitive edge over the opposition.
Explore the high school lacrosse drills above and take your skills to the next level!
A good high school drill focuses on game-speed execution, decision-making under pressure, and skill refinement. It should challenge players while reinforcing core fundamentals like passing, shooting, and defensive positioning.
Most high school practices last between 90 minutes to 2 hours. It’s important to balance time between warm-ups, individual skill work, team drills, and scrimmage scenarios to keep players engaged and developing.
Yes, all drills on this page are designed to be scalable. Coaches can modify the intensity, space, or reps to suit the skill level of either JV or varsity players while keeping the core objectives consistent.
Not necessarily. Many of the drills are adaptable to half-field or even smaller areas. If space is limited, focus on tight-space drills that emphasize quick decision-making and ball movement.
To keep players mentally sharp and physically engaged, it’s best to rotate drills every few practices. Consistency is important for development, but introducing variety helps simulate game unpredictability and keeps sessions fresh.
Yes. Pre-season is great for conditioning and fundamentals, while in-season focus should shift toward execution, teamwork, and situational play. Each drill can be adapted for either phase depending on your emphasis.
