High school lacrosse is the foundation for future success in the sport. Whether you’re competing for a state title, trying to make varsity, or preparing for college recruitment, the right drills can transform average players into elite performers. Our collection of high school lacrosse drills focuses on skill refinement, speed, communication, and game-day execution—giving coaches and players everything they need to train with purpose.
High school athletes are expected to master both individual mechanics and team strategy. These lacrosse drills for high school players are built to challenge and engage, striking the right balance between fundamental development and real-game simulation. They’re designed to be fun, fast-paced, and competitive—ideal for maintaining focus and intensity during practice sessions.
Keeping players engaged in practice is key to building chemistry and effort. Our drill library includes dozens of fun lacrosse drills for high school teams, including small-sided games, relay races, shooting contests, and communication challenges. These drills add competition and excitement while reinforcing critical lacrosse skills. When players enjoy practice, effort goes up—and so does performance.
The high school level is where habits are formed, roles are defined, and college-ready skills are built. Our drills help players:
Whether you’re running tryouts, midseason practices, or playoff prep, using the right drills makes all the difference. These high school lacrosse drills are tested by coaches across the country and trusted by programs that win.
Explore our full collection of lacrosse drills for high school teams and bring more energy, purpose, and performance to every practice.
A good high school drill focuses on game-speed execution, decision-making under pressure, and skill refinement. It should challenge players while reinforcing core fundamentals like passing, shooting, and defensive positioning.
Most high school practices last between 90 minutes to 2 hours. It’s important to balance time between warm-ups, individual skill work, team drills, and scrimmage scenarios to keep players engaged and developing.
Yes, all drills on this page are designed to be scalable. Coaches can modify the intensity, space, or reps to suit the skill level of either JV or varsity players while keeping the core objectives consistent.
Not necessarily. Many of the drills are adaptable to half-field or even smaller areas. If space is limited, focus on tight-space drills that emphasize quick decision-making and ball movement.
To keep players mentally sharp and physically engaged, it’s best to rotate drills every few practices. Consistency is important for development, but introducing variety helps simulate game unpredictability and keeps sessions fresh.
Yes. Pre-season is great for conditioning and fundamentals, while in-season focus should shift toward execution, teamwork, and situational play. Each drill can be adapted for either phase depending on your emphasis.
