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Drill Style:
Foundational Skills
Turn the Hips, NOT Shoulders Defensive Drill
Take the Space: Dodging to Space
Members Only
Dead Stick Faceoff Drill
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Members Only
Windup Shooting for Young Players
Over the Net Shooting
Members Only
Space Invaders
Members Only
Cross Field Step Downs
Scoop and Chase Quick
Members Only
3 Person Shuttle Passing
1v1 Ground Ball
3v2 Ball Reversal
Freestyle Shooting
Backdoor Cut Shooting
Members Only
B2B2B to 2v1
Perimeter Passing w/ Crease Finishes
Members Only
Figure 8 Inside Finishing
Sweep Shooting with Decisions
Cradle to Space Race
Diamond Passing (g)
Members Only
Womens Draw Progressions
Members Only
Step Down Shooting with Drifts/Fades
Members Only
Pop Shooting
2V1 Recognition Shooting Drill
Members Only
Inverted Y-Drill
Step Down and Backside Dive Shooting
Members Only
1v1 Scoop and Chase
Decision Shooting with Windups
Donut Passing
Open Field Ground Ball Progressions
Members Only
Scrappin’ Inside Finishing
The Groundball Rodeo Drill
Up the Hash and Sweeps Shooting
Swat the Fly Shooting
3 Step Shooting
Windup Shooting
More Drills
