Lacrosse Drive
Sign Up
  • Home
  • Sign Up for Lacrosse Drive
  • Lacrosse Drills
  • Practice Plans
  • Gameplay
    Men’s LacrosseWomen’s LacrosseCollege DrillsHigh School DrillsU14 DrillsU12 DrillsU10 DrillsU8 DrillsAll Drills
  • Skills
    FoundationsOffenseDefenseGoalieFace Off
  • Position
    AttackDefenseFace OffGoalieMidfield
  • Strategy & Systems
    Man DownOffense Systems & SetsSet PlaysTeam Defense PrinciplesTeam Offense PrinciplesAll Strategy & Systems Drills
  • Draw Drills
  • About
  • Contributors
  • Contact
  • Login
Get Full Access
Drill Style:

Foundational Skills

× clear filters
Filter
  • Contributors (3 selected)
    • Brett Garber
    • Championship Productions
    • Foundations Lacrosse
    • Joe Nardella
    • Katy Szymanski
    • Kyle Smith
    • Matt Hogan
    • Peak Goalie
    • Ted Garber
  • Age Group
    • College (154)
    • High School (192)
    • U14 (204)
    • U12 (178)
    • U10 (150)
    • U8 (85)
  • Gameplay
    • All (1)
    • Box Lacrosse (7)
    • Men’s Lacrosse (172)
    • Women’s Lacrosse (107)
  • Skills & Drills
    • Anticipation & Recognition (37)
    • Ball Control & Cradling (44)
    • Communication (11)
    • Defense Slide & Recovery (9)
    • Defensive Positioning & Footwork (15)
    • Defensive Stick & Body Contact (4)
    • Dodging & Escapes (46)
    • Face-Off (4)
    • Goalie Clearing & Communication (2)
    • Goalie Fundamentals & Stance (5)
    • Goalie Mental & Compete Skills (0)
    • Goalie Shot Reaction & Tracking (5)
    • Ground Ball Battles (19)
    • Ground Balls (54)
    • Inside Finishing & Goal Scoring (48)
    • Lacrosse IQ (12)
    • Off Ball Defensive Play (7)
    • Off Ball Offensive Play (27)
    • Offense & Defense Footwork (16)
    • Offense & Defense Principles (2)
    • Offense Spacing Principles (12)
    • Passing (77)
    • Riding and Clearing (2)
    • Shooting (135)
    • Shooting on the Run (66)
    • Shot Release (35)
    • Small Area Games (17)
    • Step Down Shooting (46)
    • Stick Control (without the ball) (7)
    • Strength & Conditioning (0)
    • Team Passing (58)
    • Team Shooting (51)
    • Transition (14)
  • Situational
    • 2-Player Game (25)
    • 2v1 (12)
    • 3-Player Game (13)
    • 3v1 (2)
    • 3v2 (5)
    • 3v3 (2)
    • 3v4 (0)
    • 4v3 (2)
    • 4v4 (2)
    • 5v4 (1)
    • 5v5 (1)
  • Strategy & Systems
    • Clearing (0)
    • Defensive Systems & Principles (0)
    • Extra Man / Power Play (0)
    • Face-off & Wing Play (0)
    • Man Down (0)
    • Offense Systems & Sets (0)
    • Riding (0)
    • Set Plays (0)
    • Team Defense Principles (0)
    • Team Offense Principles (0)
  • Drill Style
    • Block - On Air (no opponent) (238)
    • Decision Making (137)
    • Disruptive - Light Physical Opponent (50)
    • Foundational Skills (269)
    • Game - Live Play (228)
    • Guided - Token Opponent (81)
    • Positional / Tactical (167)
    • Small Area Games (232)
    • Strength & Conditioning (0)
    • Team Systems & Conceptual Play (160)
  • Position
    • Attack (150)
    • Defense (33)
    • Face Off (8)
    • Goalie (8)
    • Midfield (149)
  • Skill Level
    • Advanced (145)
    • Beginner (103)
    • Intermediate (224)
× clear filters
Filter
  • Contributors (3 selected)
    • Brett Garber
    • Championship Productions
    • Foundations Lacrosse
    • Joe Nardella
    • Katy Szymanski
    • Kyle Smith
    • Matt Hogan
    • Peak Goalie
    • Ted Garber
  • Age Group
    • College (154)
    • High School (192)
    • U14 (204)
    • U12 (178)
    • U10 (150)
    • U8 (85)
  • Gameplay
    • All (1)
    • Box Lacrosse (7)
    • Men’s Lacrosse (172)
    • Women’s Lacrosse (107)
  • Skills & Drills
    • Anticipation & Recognition (37)
    • Ball Control & Cradling (44)
    • Communication (11)
    • Defense Slide & Recovery (9)
    • Defensive Positioning & Footwork (15)
    • Defensive Stick & Body Contact (4)
    • Dodging & Escapes (46)
    • Face-Off (4)
    • Goalie Clearing & Communication (2)
    • Goalie Fundamentals & Stance (5)
    • Goalie Mental & Compete Skills (0)
    • Goalie Shot Reaction & Tracking (5)
    • Ground Ball Battles (19)
    • Ground Balls (54)
    • Inside Finishing & Goal Scoring (48)
    • Lacrosse IQ (12)
    • Off Ball Defensive Play (7)
    • Off Ball Offensive Play (27)
    • Offense & Defense Footwork (16)
    • Offense & Defense Principles (2)
    • Offense Spacing Principles (12)
    • Passing (77)
    • Riding and Clearing (2)
    • Shooting (135)
    • Shooting on the Run (66)
    • Shot Release (35)
    • Small Area Games (17)
    • Step Down Shooting (46)
    • Stick Control (without the ball) (7)
    • Strength & Conditioning (0)
    • Team Passing (58)
    • Team Shooting (51)
    • Transition (14)
  • Situational
    • 2-Player Game (25)
    • 2v1 (12)
    • 3-Player Game (13)
    • 3v1 (2)
    • 3v2 (5)
    • 3v3 (2)
    • 3v4 (0)
    • 4v3 (2)
    • 4v4 (2)
    • 5v4 (1)
    • 5v5 (1)
  • Strategy & Systems
    • Clearing (0)
    • Defensive Systems & Principles (0)
    • Extra Man / Power Play (0)
    • Face-off & Wing Play (0)
    • Man Down (0)
    • Offense Systems & Sets (0)
    • Riding (0)
    • Set Plays (0)
    • Team Defense Principles (0)
    • Team Offense Principles (0)
  • Drill Style
    • Block - On Air (no opponent) (238)
    • Decision Making (137)
    • Disruptive - Light Physical Opponent (50)
    • Foundational Skills (269)
    • Game - Live Play (228)
    • Guided - Token Opponent (81)
    • Positional / Tactical (167)
    • Small Area Games (232)
    • Strength & Conditioning (0)
    • Team Systems & Conceptual Play (160)
  • Position
    • Attack (150)
    • Defense (33)
    • Face Off (8)
    • Goalie (8)
    • Midfield (149)
  • Skill Level
    • Advanced (145)
    • Beginner (103)
    • Intermediate (224)
Rapid Fire Shooting Members Only Rapid Fire Shooting
44 Breakouts lacrosse drill Members Only 44 Breakouts
Sweep Shooting With Decisions Sweep Shooting with Decisions
Sharks And Minnows 2 Preview Members Only Sharks and Minnows 2
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
C Drill Shooting C-Drill Shooting
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Line Drills Space Cradle Preview 5 Player Line Drills w/ Space Cradles
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
Zig Zag Ball Control With Groundball And Shot Zig Zag Ball Control with Groundball and Shot
Triangle Shooting Preview Triangle Shooting Midfield
3 Player Backside Dive Shooting lacrosse drill 3 Player Backside Dive Shooting
5 Player Line Drills With Groundballs Preview 5 Player Line Drills – Groundballs
Space Cradle Race Preview Cradle to Space Race
Girls Split To Middle Preview Split Dodge to the Middle Shooting
Tight 2v2 Preview Members Only Tight 2v2 to the Goal (G)
Shooting 3 Ways Preview Members Only Shooting 3 Ways
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Decision Shooting From X Members Only Decision Shooting from X
3V2 With Ghost Cuts lacrosse drill Members Only 3V2 With Ghost Cuts
Donut Passing Preview Donut Passing
Spoke Passing w/ Pressure lacrosse drill Members Only Spoke Passing w/ Pressure
Age Group Members Only Split Field Keep Away
Bounces And Redodge Preview Members Only Bounces & Re-Dodging
5 Player. Passing Girls Preview 5 Player Passing Drills with GB
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Over the Net Shooting lacrosse drill Over the Net Shooting
Donut Passing lacrosse drill Donut Passing
3 Team Gb Relay Preview Treasure Hunters
3v2 Ball Reversal Preview 3v2 Ball Reversal
Girls Split To Alley Preview Split to the Alley Shooting (G)
More Drills

Join Our Newsletter

    Players On A Field
    Logo Web White
    Advanced (470)
    Anticipation & Recognition (161)
    Attack (291)
    Beginner (231)
    Block - On Air (275)
    College (508)
    Defense (173)
    Foundational Skills (313)
    Game - Live Play (248)
    High School (653)
    Intermediate (624)
    Men’s Lacrosse (680)
    Midfield (291)
    Passing (151)
    Positional / Tactical (212)
    Shooting (194)
    Small Area Games (245)
    Small Area Games (213)
    Team Systems & Conceptual Play (193)
    U10 (458)
    U12 (555)
    U14 (681)
    U8 (266)
    Women’s Lacrosse (331)

    © 2026 Lacrosse Drive.
    All Rights Reserved.
    Blog | Contact Us | Privacy Policy