Drill Style:

Foundational Skills

Over the Net Shooting
2 Player Drift Shooting With Defender 2 Player Drift Shooting with Defender
Shoot To Score Relay Game Preview Members Only Shoot to Score Relay Game
Scoop And Chase Game (g) Preview Scoop & Chase Ground Ball Game
Spoke Passing w/ Pressure lacrosse drill Members Only Spoke Passing w/ Pressure
3V0 BOX PASSING lacrosse drill 3V0 BOX PASSING
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
D Short & Long Pass Preview Members Only Defensive Short-Long Passing
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
Strong Hand Weak Hand Preview Strong-Hand / Weak-Hand Partner Passes
Musical Groundballs Preview Musical Groundballs Game
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
5 Player Line Drill With Rolls Preview 5 Player Line Drills – Roll Away w/ Guided Defense
Shooting 3 Ways Preview Members Only Shooting 3 Ways
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
One Knee Shooting Drill lacrosse drill Members Only One Knee Shooting Drill
Shooting Through The Net Shooting Through the Net
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
Rondo Gb G Preview Rondo Circle Groundballs
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
Kamikaze Preview Members Only Double Dodge Drill
1v1 Shooting With Chaser 1v1 Shooting with Chaser
Gates Passing Preview Members Only Open the Gates Passing
Gb Gauntlet Preview Ground Ball Gauntlet
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
Up The Hash Shooting Members Only Up The Hash Shooting
3V2 With Ghost Cuts lacrosse drill Members Only 3V2 With Ghost Cuts
Windup Decision Shooting Windup Decision Shooting
3 Player Handle Preview Members Only 3 Player Handle
3v2 Ghost Cuts Preview 3v2 Keepaway with Ghost Cuts
Decision Shooting With Windups Decision Shooting with Windups
Tight 2v2 Preview Members Only Tight 2v2 to the Goal (G)
44 Breakouts lacrosse drill Members Only 44 Breakouts
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